ALS and Breathing: A Guide for Patients and Families
Friday, June 5, 2026 2:00PM-3:00PM MST
Virtual Event
When someone is diagnosed with ALS, changes in breathing can develop gradually, often before symptoms are obvious. Understanding and supporting lung function early can make a meaningful difference in comfort, quality of life, and long-term outcomes.
In this session, we will discuss:
How ALS affects breathing and the diaphragm
What to expect over time
Early signs of respiratory changes
Simple, proactive steps to support lung health
Available therapies that can improve comfort and survival
This talk is designed for patients, families, and caregivers, with a focus on practical and understandable guidance.
Early awareness and proactive care can help you stay ahead of respiratory challenges.
Fee: Free
ALS and Breathing: A Guide for Patients and Families
Thursday, July 16, 2026 12:00PM-1:00PM MST
Virtual Event
When someone is diagnosed with ALS, changes in breathing can develop gradually, often before symptoms are obvious. Understanding and supporting lung function early can make a meaningful difference in comfort, quality of life, and long-term outcomes.
In this session, we will discuss:
How ALS affects breathing and the diaphragm
What to expect over time
Early signs of respiratory changes
Simple, proactive steps to support lung health
Available therapies that can improve comfort and survival
This talk is designed for patients, families, and caregivers, with a focus on practical and understandable guidance.
Early awareness and proactive care can help you stay ahead of respiratory challenges.
Fee: Free
ALS and Breathing: A Guide for Patients and Families
Thursday, July 16, 2026 5:00PM-6:00PM MST
Virtual Event
When someone is diagnosed with ALS, changes in breathing can develop gradually, often before symptoms are obvious. Understanding and supporting lung function early can make a meaningful difference in comfort, quality of life, and long-term outcomes.
In this session, we will discuss:
How ALS affects breathing and the diaphragm
What to expect over time
Early signs of respiratory changes
Simple, proactive steps to support lung health
Available therapies that can improve comfort and survival
This talk is designed for patients, families, and caregivers, with a focus on practical and understandable guidance.
Early awareness and proactive care can help you stay ahead of respiratory challenges.
Fee: Free
ALS and Breathing: A Guide for Patients and Families
Wednesday, May 6, 2026 6:00PM-7:00PM MST
Virtual Event
When someone is diagnosed with ALS, changes in breathing can develop gradually, often before symptoms are obvious. Understanding and supporting lung function early can make a meaningful difference in comfort, quality of life, and long-term outcomes.
In this session, we will discuss:
How ALS affects breathing and the diaphragm
What to expect over time
Early signs of respiratory changes
Simple, proactive steps to support lung health
Available therapies that can improve comfort and survival
This talk is designed for patients, families, and caregivers, with a focus on practical and understandable guidance.
Early awareness and proactive care can help you stay ahead of respiratory challenges.
Fee: Free
ALS and Breathing: A Guide for Patients and Families
Wednesday, May 6, 2026 12:00PM-1:00PM MST
Virtual Event
When someone is diagnosed with ALS, changes in breathing can develop gradually, often before symptoms are obvious. Understanding and supporting lung function early can make a meaningful difference in comfort, quality of life, and long-term outcomes.
In this session, we will discuss:
How ALS affects breathing and the diaphragm
What to expect over time
Early signs of respiratory changes
Simple, proactive steps to support lung health
Available therapies that can improve comfort and survival
This talk is designed for patients, families, and caregivers, with a focus on practical and understandable guidance.
Early awareness and proactive care can help you stay ahead of respiratory challenges.
Fee: Free
Seeing Others More Deeply
Wednesday, December 17, 2025 7:00 PM 8:00 PM MST
VIRTUAL EVENT
Are you looking for deeper ways to connect with others?
Do you love the work of David Brooks?
Join us for a virtual discussion. No prior reading is required.
Wednesday, December 17, 2025
7:00 to 8:00 PM MST
Virtual Event
We will read selected excerpts from How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks and discuss how his practical wisdom can be applied in everyday life.
Together, we will explore how to understand others with generosity and depth, even when we differ, and how to build stronger, more meaningful connections with intention.
Fee: $10
Tasty Snacks Made Healthy
Friday, December 12, 2025 7:00 PM 8:00 PM MST
VIRTUAL EVENT
Yummy snacks that you can make easily. Oh! And they are healthy too. Learn about ideas that fit a busy schedule. The picture is one of the presenters quick creations.
Fee: $10
Rise with Purpose: 7-Day Guided Morning Routine
Wednesday, December 10-16, 2025 6:00 AM 6:30 AM MST
VIRTUAL EVENT
Start your mornings with clarity, intention and energy.
For seven days, join us from 6:00 to 6:30 AM MST for a guided routine that includes journaling, movement, meditation, visualization, affirmations, and reading.
This challenge offers a simple but powerful way to begin each day with purpose. I will also share some of the science behind why these practices work and how they support mental, emotional and physical well-being.
Fee: $20
Understanding Sleep: Science, Myths, and Practical Tools
Monday, December 8, 2025 11:00 AM 12:00 PM MST
VIRTUAL EVENT
Struggling with sleep or curious if trackers and sleep aids really work? Join a sleep physician for a clear and practical session designed for both patients and clinicians.
We will explore realistic sleep goals, insomnia, common myths, tracker accuracy, and the role of sleep aids, focusing on what truly supports restorative sleep.
Fee: Free