Monday, December 8, 2025 11:00 AM 12:00 PM MST

VIRTUAL EVENT

Struggling with sleep or curious if trackers and sleep aids really work? Join a sleep physician for a clear and practical session designed for both patients and clinicians.

 We will explore realistic sleep goals, insomnia, common myths, tracker accuracy, and the role of sleep aids, focusing on what truly supports restorative sleep.

Fee: Free